Personal Training and Fitness Coaching
“After
working with Dr. Elkin over the last year, I've become stronger, I
stand straighter, and my flexibility and balance have improved. At 70
years young, I feel ready to start dancing again" Bonnie C.
"Ginny's way of explaining even the most subtle nuances of the body are easy for me to understand. I love the way I feel after working with Ginny!" Marcie S.
Ginny has created a system of personal training, developed over 25 years of working as a Chiropractor, Pilates and Feldenkrais teacher, and dancer.
RATES and DISCOUNTS FOR INDIVIDUAL AND SMALL GROUP TRAINING:
***Buy 10 sessions and earn a 15% discount!
***Buy 5 sessions and earn a 5% discount!
FREE Pilates class with each training session (see Pilates section for details)
$75/hour training
$110/hour for group training, up to three people
413.584.9888
"Ginny's way of explaining even the most subtle nuances of the body are easy for me to understand. I love the way I feel after working with Ginny!" Marcie S.
Ginny has created a system of personal training, developed over 25 years of working as a Chiropractor, Pilates and Feldenkrais teacher, and dancer.
- Specifically tailored to the needs of people over 40
- Core Strength, Posture and Flexibility Training
- Create Home or Gym based program
- Individual instruction for people with injuries or physical limitations
- Motivation
- Small group training available
- Emphasis on safety, "no pain, all gain"
RATES and DISCOUNTS FOR INDIVIDUAL AND SMALL GROUP TRAINING:
***Buy 10 sessions and earn a 15% discount!
***Buy 5 sessions and earn a 5% discount!
FREE Pilates class with each training session (see Pilates section for details)
$75/hour training
$110/hour for group training, up to three people
413.584.9888
